2025 - Fitness Talk Daily

Hybrid Training: Strength, Cardio, and Mobility Combined.

Sulakshana Kar April 29, 2025April 29, 20255 min read

For years, fitness and diet culture have tried to put us in a cage. Lifters vs. runners, yogis vs. HIIT […]

Sulakshana Kar April 29, 2025April 29, 20259 min read

In our modern and growing world, technology like fitness devices and others is present everywhere. From how we wake up […]

Anushkha Singh April 29, 2025April 29, 20256 min read

Vitamins for Muscle Cramps: Vitamins for Healthy Muscles. Muscle cramp is a sudden and unexpected condition that can strike nearly […]

Anushkha Singh April 29, 2025April 29, 20256 min read

Gym trends come and go with the seasons, but now and then, a simple and compelling notion finds its way […]

Anushkha Singh April 29, 2025April 29, 20256 min read

Coenzyme Q10 Tablets: Coenzyme Q10, often abbreviated as CoQ10, is a naturally occurring compound found in every cell of the […]

Health Supplements

Anushkha Singh April 29, 2025April 29, 20255 min read

CoQ10 and Cholesterol: If you’re one of the millions on statins to control cholesterol, chances are you’ve suffered the dreaded […]

Anushkha Singh April 29, 2025April 29, 20258 min read

Vitamin D and Depression: Over the past few years, discussions of mental illness have become mainstream and ought to be. […]

Anushkha Singh April 29, 2025April 29, 20258 min read

Staying active and healthy, moving pain-free and freely mostly depends on one thing, that are healthy joints. As we get […]

Sulakshana Kar April 28, 2025April 28, 20255 min read

Evening primrose oil (EPO) is not some new age fad. Native Americans used this plant for everything from bruises to […]

Asha April 28, 2025April 28, 20254 min read

Vitamin B6 During Pregnancy: We all have probably heard about it in passing; maybe sometime the doctor mentioned it for […]