Charlie Health is a mental health platform designed for teenagers, young adults (ages 13–30), and their families.
It’s for people who need more support than traditional therapy—but don’t require hospitalization.
Think of it as serious help from the comfort of your home.
Who Is Charlie Health For?
Charlie Health supports individuals who are:
- Aged 13 to 30
- Struggling with:
- Anxiety or depression
- Trauma or painful memories
- Self-harm or suicidal thoughts
- Eating disorders
- Substance use (alcohol or drugs)
- Stress from school, relationships, or life
- LGBTQ+ identity concerns
- Feelings of isolation or loneliness
It’s also for families who want to support their loved ones better.
How Does it’s Work?
Step 1: Connect
- You (or a parent or guardian) fill out an online form.
- A licensed therapist will speak with you to understand your situation and see if Charlie Health is a good fit.
Step 2: Get a Personalized Plan
- If accepted, Charlie Health builds a custom therapy plan tailored to your needs and schedule.
Step 3: Begin Intensive Online Therapy
- You’ll join an Intensive Outpatient Program (IOP) which includes:
- 3 to 5 sessions per week
- Group therapy (with people like you)
- One-on-one therapy
- Family therapy sessions (if helpful)
- All sessions are conducted online, allowing you to participate from the comfort of your own home.
Why Online Therapy?
Because it’s:
- ✅ Easy to access – No travel needed
- ✅ Private and secure
- ✅ Flexible – Fits around school, college, or work
- ✅ Accessible – Ideal for those in rural or remote areas
What Makes Charlie Health Special?
🌟 You’re Not Alone
Small group sessions connect you with people your age who genuinely understand what you’re going through.
🌟 Expert Guidance
Every session is led by licensed, experienced therapists.
🌟 Inclusive and Respectful
Charlie Health supports all identities and backgrounds, including LGBTQ+ individuals and trauma survivors.
🌟 It Works
Most participants report feeling better, gaining confidence, and learning healthier ways to cope.
How Long Is the Program?
- Most people stay for 8 to 12 weeks
- After that, you can join alum groups for continued support and connection
What About Charlie Health Cost?
- Charlie Health accepts many insurance plans, including Medicaid (in select states)
- They offer payment assistance to those who need it
The Bottom Line
If you—or someone you care about—is struggling and needs more than once-a-week therapy,
They could be the answer.
It’s real help from real professionals, designed to fit real life.
